I recently read Mark Bittman‘s piece on oatmeal on the NY Times website.  The article is really about how McDonald’s will do anything to get customers into their doors.  This time, they are trying to do it by offering what they consider, a healthy alternative to their already bloated calorie laden menu.  If what he writes is accurate, the new FMO [fruit maple oatmeal] has more sugar than a Snickers bar, only 10 less calories than a cheeseburger or egg mcmuffin and costs more than a double cheeseburger [at least in NY].  To add more fuel to the fire, the McDonald’s FMO cream “ingredient” has actually 7 ingredients, 2 of which are actually dairy.

We really, really, need to stop thinking that this is good for you.  Yes, you can ask McDonalds to take out the cream, the sugar, the dried fruits and “customize” it the way you want.  But think about this, in the time it takes to drive or walk to McDonalds, wait in line, and wait for your FMO that’s calorie rich and sugar heavy, you could have had a nice bowl of healthy oatmeal at home.  Or if you’re in a rush, boil the water, pour the oats in the pot, get ready for work and dump the whole thing in a Glad plasticware and bring it to work.  Still better for you and you can at least see moderate the amount of “goodness” going into your bowl of goodness.  Making good oatmeal really takes 2 items: water and oats.  That’s it.  Boil the water, add the oats, reduce heat and let it simmer.  If you want to put some honey in there to sweeten it up, go for it.  But just remember, McDonald’s “cream” has SEVEN ingredients.  Just so you don’t think I’m making this up, it’s listed in McDonald’s website: milk, cream, sodium phosphate, datem, sodium stearoyl lactylate, sodium citrate, carrageenan.

I wasn’t aware of this before reading the article, but did you know that McDonald’s yearly sales of $16.5B is just under the GDP of Afghanistan.  Do we really want to hand over another $2.50 to a corporation who’s sole purpose is to get people to eat crappy food and make us feel like it’s worth it?

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